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FAQ
What if I don’t have time to start the challenge right now?
Before I answer this question, let me ask you this first: how much time would you SAVE if you wouldn’t have to worry about and deal with your child’s anxiety? If it’s a significant amount of time (and stress!), then I think you and I both know what you need to do. The daily challenge emails that I’ll be sending you will only take 5 minutes to read. You can skim through them while having your coffee, taking a break from work, or watching your favorite TV show. Now, if you’re about to go on a 10-day vacation in the middle of the challenge with no access to your email… that’s not really a problem either. The emails will wait for you until you return, just make sure you get them now before we increase the price. Plus, you have a whole 14 days to try the challenge 100% risk-free.
How is this different from regular anxiety programs?
This challenge is specifically designed for ADHD brains that work differently. Regular anxiety programs often fail because they don't account for how ADHD kids experience emotions at 150% intensity, struggle with traditional mindfulness, or need movement-based solutions. Every technique in my program is adapted for shorter attention spans, hyperactive nervous systems, and the unique way ADHD kids process information.
How will I receive the Challenge?
The challenge consists of short lessons in textual form. You will receive one lesson each day, containing one emotional regulation technique, protocol or coping strategy. As if receiving one chapter of a book. Since you will receive lessons via email, you can of course read them anytime and anywhere you wish. I advise you to read them in the morning and try to use them with your kids on the same day when they are still fresh in your memory. Once you receive the lessons, they are yours to keep. You will be able to return to them anytime, read them again and as many times as you want. You can also print them out and save them in physical form or make visual reminders out of them to help you stay consistent.
When and how does the 28-Day ADHD Anxiety-Relief Challenge work? Do I need access to Zoom?
You do not need any additional application such as Zoom for the program. You will receive daily lessons in the form of emails. Of course, you keep these emails forever. You can read them anywhere and anytime, whenever it suits you best.
Will this formula work in parenting preschool children / school children / teenagers?
The contents of the 28-day program are intended for parenting children who are 3-12 years old. These are proven emotional regulation techniques and coping skills that work without medication. Some work with older kids and even adults! If you feel your child is too young for this, let me just say this. When kids learn the skills of resilience before they need them, they will know how to feel, how to cope, and how to face challenging situations once they are older.
Can I buy the 28-Day Anxiety-Relief Challenge as a gift?
Of course! You can order the program and then e-mail us at info@adhdparenting.com to transfer ownership to the person you want to gift it to.
What if I am not satisfied with the 28-Day Anxiety-Relief Challenge?
If you are not satisfied with the product, please notify us at info@adhdparenting.com within 14 days of purchase and get your money back. Please just review and actually try to use the content in practice.



