No. Each one stands on its own. Start with whichever problem is hardest in your house right now, and open the others when you're ready. Everything is yours to keep, so it'll be there next week, next month, or next school year.

Right after you order, you'll get an email with download links to the School Survival Guide, the Sensory Food Solution, and all 3 bonus gifts. The No-Yelling Challenge starts arriving in your inbox the same day – one short lesson a day for 28 days. You can read everything on your phone, tablet, or computer, or print it out.

You don't need to. The No-Yelling lessons take 3–5 minutes a day. The School Survival Guide and the Sensory Food Solution are built so you can jump straight to the part you need – the Food Solution even starts with a short assessment that tells you which sections to read first.

The No-Yelling Challenge is written for kids aged 4–14, the School Survival Guide for ages 6–18, and the Sensory Food Solution for ages 2–13. Each one comes with examples you can adapt to your child's age.

Yes. Many of the children these techniques were developed with have more than one diagnosis. The tools are built around how the ADHD brain handles instructions, schoolwork, and food, so they still apply when there's more going on.

You have 14 full days from the date of your purchase to try all three with your child. If you're not happy for any reason, email info@adhdparenting.com within 14 days of purchase and my team will refund you in full – no questions asked. You keep all three and the bonuses either way.