Empower your ADHD child to turn their anxiety, worry, stress, and overwhelm into resilience and confidence 

In the challenge, you'll go through the complete 2HL ADHD Anxiety-Relief Formula.

This formula is specifically designed for children with ADHD who struggle with anxiety - because their brains work differently and need different tools.

Here’s how it works:

Part 1 – Healing the Mind: Build your child’s resilience, self-esteem, and emotional intelligence.

ADHD kids often feel emotions at 150% intensity.

That’s why we’ll start with your child’s mind. This is where their anxious thoughts and feelings reside.

First, your child will gain a better understanding of what makes them fall into a sea of worry.

Then, they'll learn how to control their anxious thoughts using a set of emotional regulation techniques specifically designed for ADHD brains that you and your child can rely on at any time.

Here are just a few of the techniques you'll get access to:

• A tailored conversation technique that lets your ADHD child explore their emotions using simple, concrete questions that work with their processing style - helping them recognize feelings before they become overwhelming.
• A playful calming technique that allows your child to “blow away” their worries and shift from emotional to logical thinking.
• A step-by-step guide to gradually exposing your child to situations they tend to avoid, broken into easy-medium-hard categories that prevent overwhelm.
• 6 breathing techniques specifically designed for ADHD kids with shorter attention spans and need for movement - helping them calm down in the moment when they're quick to anger or panic.
• A productivity-based technique that instantly improves your child's concentration and focus despite feeling anxious - using their brain's reward system when they need to do chores, school work, or when you want their attention.

These techniques will build your child’s self-esteem, resilience, and emotional intelligence.

They’ll learn how to recognize their big emotions and calm down before their anxiety takes over.

They’ll learn how to regulate their emotions which will allow them to stay calm 80% of the time.

Part 2 – Healing the Body: Teach your child body relaxation protocols to soothe their overwhelmed nervous system.

ADHD kids often experience anxiety through their bodies first - their nervous systems get overwhelmed before their minds can even process what's happening.

They'll boil over, showing symptoms like stomach aches, sweaty palms, dizziness, restlessness, and that "can't sit still" feeling that makes everything worse.

Because of these uncomfortable sensations, they resist going to school… They can't sleep alone… Or they get totally paralyzed when in social situations.

This is when they resist you, throw a tantrum, or have an angry outburst - because their body is in fight-or-flight mode.

To avoid this your ADHD child can learn a set of simple body-relaxation techniques designed for their hyperactive nervous system.

You’ll learn:

• A counterintuitive psychological technique that helps your child venture out of their comfort zone and face their fears without the usual resistance - working with their need for control and autonomy.
• 3 Attention Redirection Protocols to instantly shift your child's focus from their uncomfortable body sensations and "turn off the false anxiety alarm".
• A Fun and Engaging Body-Relaxation Protocol that calms your child down when they are feeling restless and fidgety - using their natural need for movement as a calming tool.
• A Unique Psychological Technique that teaches your child how to be comfortable when you are not around, working with their intense need for security - making it easier for them to go to school, sleep alone, or stay in another room.
• A powerful visualization method that helps your ADHD child tap into positive emotional states when their body is overwhelmed by anxiety symptoms

Once your ADHD child learns how to soothe their overwhelmed body in stressful situations, they'll grow more confident. 

They'll feel capable of handling stressful situations on their own…

And you’ll no longer have to avoid all the situations that make your child feel uncomfortable.

Part 3 – Living Life to the Fullest: Coping mechanisms for your child to face different challenging situations even if they feel anxious.

Despite the double challenge of ADHD and anxiety, kids can absolutely excel in life and thrive in everyday situations that might otherwise chip away at their self-confidence.

In the last part, you'll learn how to help your child navigate specific social situations, school pressure, and other everyday hurdles using strategies that work with their unique brain wiring.

You'll learn:

• How to help your child tap into their internal strength to overcome their fear of failure when taking a test, giving a presentation, or any public performance 
• The “Therapeutic Hat” technique to become a great example your child can emulate in dealing with anxiety. Learn how YOU can deal with negative news and difficult situations in a way that doesn’t make your child anxious.
• Perfectionism management trick that teaches your ADHD child when to stop obsessing over getting everything perfect 
• Word-by-word scripts you can say to your child to induce confidence in them.
• A simple psychology-based process that will break your child free from social anxiety so they're not afraid to go out and make new friends 

By the end of 28 days, your kids will learn to take on challenges, persevere through frustration, and grow more resilient.

They’ll become more in touch with their feelings and learn how to overcome their worries, fear, and stress.

And most importantly, you’ll grow closer together with your child than you’ve ever been before.

BONUS Workbooks, Printables and E-Books

To make all of these strategies and protocols easier to implement, we prepared additional bonus material for you and your child.

As soon as you join the challenge, these 6 FREE bonus gifts will be delivered into your inbox:

🎁 FREE BONUS #1 – Calm Jar (Printable, Value $9): What if your child could put their worries away for a day? Based on the Cognitive Science of journaling, the Calm Jar allows your child to manage their daily stress.

🎁 FREE BONUS #2 – 10 Calming Hacks For Stressful Times (E-Book, Value $19): Learn some of the best breathing techniques to calm your child in the moment. You can even follow these techniques yourself when you need to calm down and collect your thoughts.

🎁 FREE BONUS #3 – Trade Worry For Happiness (Workbook, Value $19): By swapping negative thoughts with positive ones, your child can reframe their perspective and manage their anxiety more effectively.

🎁 FREE BONUS #4 – Mood Tracker (Workbook, Value $9): Help your child keep track of their daily moods, feelings, stress, anxiety, and habits. Follow this routine for a week to see what makes your child happy and fulfilled (do more of that) and what makes them anxious (the anxiety-relief strategies from the challenge will help your child deal with them).

🎁 FREE BONUS #5 – Sunset Today, Sunrise Tomorrow (Workbook, Value $19): Every sunset is followed by a sunrise. The end of one thing is the beginning of something new. Help your child open their heart to the new possibilities that lie ahead instead of the anxiety they’re feeling in the moment. This is a fun way to teach your child optimism.

🎁 FREE BONUS #6 – Anxiety Management Flashcards (Printable, Value $28): 24 “mental reset buttons” designed to help your child learn emotional regulation and coping skills in an engaging way. Every time your child is feeling anxious or down, all they need to do is choose one card and follow its instructions. This gift alone is worth the value of the challenge.

The 28-Day Anxiety-Relief Challenge includes everything you need to help your child not only survive, but THRIVE with their anxiety – starting today.